Therapy for Anxiety
Therapy for Anxiety in Lake Worth, Florida WITH DR. RUHAMA HAZOUT
Hey, I’m Dr. Ruhama Hazout, and I’m here to help you find relief from anxiety.
If you’re someone who has always pushed yourself to excel, balancing work, relationships, and endless to-do lists, while quietly feeling overwhelmed, you’re not alone. High-functioning anxiety can make life feel like a race you’re barely keeping up with, even when everything looks fine on the outside.
Maybe your mind is constantly racing, replaying conversations, overanalyzing decisions, or worrying about what’s next. Maybe it’s hard to relax, even when you’ve checked everything off your list. And let’s not forget the physical toll: the sleepless nights, the tightness in your chest, or the headaches you can’t seem to shake.
I understand because I specialize in helping individuals like you—driven, ambitious, and juggling everything, yet longing for calm amidst the chaos.
Does this sound like you?
~ You feel stuck in overthinking mode, where every choice feels monumental.
~ You struggle to enjoy the present because you’re either replaying the past or bracing for the future.
~ Your success comes at a cost—burnout, self-doubt, or a constant feeling of “not enough.”
Anxiety doesn’t have to define your life.
My approach combines evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with practical tools to help you move past the overwhelm and reconnect with what truly matters to you.
Anxiety can show up in many ways:
In Your Mind:
•Overthinking everything to the point of exhaustion.
•Worrying about things beyond your control.
•Trouble focusing because your brain is running in ten different directions.
In Your Body:
•Restlessness that keeps you from sitting still.
•That tight feeling in your chest or butterflies in your stomach.
•Constant tension in your neck, shoulders, or jaw.
In Your Life:
•Avoiding activities or conversations because they feel too overwhelming.
•Feeling like you’re falling short, even when you’re giving it your all.
•Wondering if this is just how life has to be.
It’s time to break free from the cycle.
I provide a space where you can explore the roots of your anxiety and build skills to live a life that feels lighter and more fulfilling. Therapy isn’t about fixing you—it’s about helping you navigate the challenges holding you back and finding a way forward.
If you’re ready to stop letting anxiety control your life, schedule a free intro call with me today. Together, we’ll create a plan to help you feel more grounded, confident, and connected to the life you want.